I am constantly writing and evolving the Health A-Z on this site for you, and I have also written several ebooks on various health conditions and topics.
The natural health factsheets and plans, like the best-selling Adrenal Plan and Candida Plans, are all in the first section.
All the trulyglutenfree guides for those of you who need to be grain and dairy free (and most of you don't know that yet ;) are in the second section. These include the enormous Gluten Plan and some yummy TGF Breakfasts to help start you off.
And there are lots of lovely freebies for you in the third section, including a Basal Temperature Test for checking your thyroid, a Symptom Checklist for you to record your progress and several factsheets and recipe books I think you might find useful, such as Bringing Down A Reaction.
I hope you find them enjoyable and useful. Here are a few comments from readers to give you confidence! You can find more in Testimonials. I promise: I never made them up!
I have found Micki's adrenal plan to be far superior to others I have tried in the past because it literally covers everything and you can adapt the plan to your own needs. CM June 14 (advising someone else on the FB group :))
The adrenals book is great, by the way. Very clear. You are a talented writer. FH May 14
Although I've been following your competent work very closely for years by now and I've come to expect quality outputs from your research, always, I cannot resist dropping you a line to congratulate you for the new Gluten Plan. What an excellent piece of work! Well structured, fully substantiated and backed up by professional research quotes (not to mention your last 2 decades of hands-on experience and personal sufferings), the plan brings it all together in one-stop single paper. All we have to do is now follow it and get better. Wishing you continuing success and a healthy grain-free life, all the best and a big hug from RS May 14
Have finished reading it today and totally amazed at the wonder of you, I do so hope you get the recognition you deserve because you truly deserve it infinity %! Firstly, its BRILLIANT Micki, give yourself a huge pat on the back and more..
I love your writing style Micki and think you have achieved a great 'easy to read' guide full of stacks of information, you have got the balance right to appeal to 'beginners' in the field and also to those further ahead. I love the quotes and inserts and the way you give people choices depending on their circumstances. I also like the references to more reading (only if you want to because it's not important you do that after reading yours) and the recipe book links etc. I can honestly say this is a very 'simplified' reference book giving very complex information...brilliant and thank you for doing that for us. KC May 14
Blimey. Your Gluten Plan is absolutely bloody brilliant!! PW May 14
Ooh, how lovely :) I am now blushing..
You can also get loads of books via Nutricentre here
Click here for more info on what's in it ...
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Please feel free to share material from this site (not paid-for items) as long as you do not alter it and give full credit plus a link back to this site. Enjoy.
The information given is not meant to be a substitute for seeing a health professional. It is our opinion only, based on several years of natural medicine practice and research. We're sure you'll find it useful, but please use it wisely and always exercise common sense.