It's a well-known fact that connection with people and social interaction makes you happier, healthier and live longer!
It's also a well-known fact that the more joyful, happy things you see, do and hear, the more 'happy' neuron pathways you build in your brain and the more the sad, depressed and anxious ones will wither.
So, I've set up the Purehealth Sparkle Club in Looe, Cornwall where I am lucky enough to live! Whether you're a local or a visitor to this beautiful area of Cornwall, you are more than welcome to join us.
I'm sure it will evolve as we go along but the basic premise is an excuse to be with people and do nice things that enhance our physical and mental wellbeing.
I think of it as kind of my Happiness Project!
The format is:
An experience is anything I think of! It could be anything from a dance lesson, some crafting, arranging flowers, a talk about colour psychology, meeting animals - stroking kittens!!, a cookery demo, a walk or exploring something in Nature, meditation or relaxation work, music, facial exercises, life coaching, a book reading, listening to or playing music, watching something inspirational or funny, Qi Gong, wine-tasting even! There is tons of stuff we can play with - suggestions welcome, of course.
Any questions: contact us.