I am a natural health consultant and health writer based in the UK. As the founder of Purehealth Clinic, my aim here is to give you options.
Whether you want to improve your health in some way, prevent ill health in the future or simply learn how to maintain a healthy life, you should find a way to do it here.
I have seen thousands of patients over two decades involved in natural medicine. Thankfully, more often than not I can help. But don’t take my word for it; have a look at some of the lovely comments from people.
Nowadays, I spend most of my time facilitating lab tests, researching and writing resources for you and offering Support, all of which you can access via the shop.
I also maintain this website, two blogs, a Pinterest board, two Twitter accounts and three Facebook groups. Blimey, no wonder I'm busy!
On a personal health note, I suffered food 'intolerance' for many years causing IBS, mouth pain, migraine, chronic fatigue, restless legs, adrenal and hormonal dysfunction and chronic muscle pain to name the main ones! I was latterly left with very few foods and sensitivity to the world in general. Nice.
My 'journey' as a practitioner has been led by the need to find answers for my own conditions and I now specialise in gluten related disorders (coeliac and non-coeliac gluten sensitivity, NCGS), trauma-triggered illness, hypersensitivity disorders and unresolving chronic illness.
Thankfully, I am now free from most of those conditions and at least know how to continue to manage and work on the remaining bits! I am currently trying to pull together the strings of what I did to get well and to form a chronic disease healing model so I can try and explain how I did it!
Essentially, my approach nowadays is to combine the functional nutritional medicine I've practised for over 20 years with cognitive, brain retraining and subconscious techniques to get to the root cause of illnesses not responding to normal treatment and change it.
I did it - and so can you!
Purehealth Clinic - the main info and clinic website
The Micki Rose blog - news, views, research, articles, tips. Anything I think might be useful for you.
TrulyGlutenFree - my specialist site: the UK resource site for gluten and grain sensitivity
The Purehealth Shop, where you can access hundreds of lab tests and all my free and paid-for health guides.
FoodsMatter.com - I am a regular contributor/writer for this 'family' of websites, the main resource for allergy, intolerance and sensitivity in the UK
CoeliacsMatter.com - I am agony aunt for this resource site for gluten illness
SkinsMatter.com - I am an agony aunt for this allergy, problem skin and non-toxic skincare site
FreeFromSupplements - I review supplements that could be useful for people on restricted diets
Now, I have stopped seeing patients 1-1 so I can concentate on writing down what I've learned and create useful, practical resources for people like you. That's what you will find on this site.
I hope it helps.
Click here for more info on what's in it ...
Then, please use the links on the site. Doing this helps us offer this free website and support to you and others. Thank you, we all appreciate it. Some people have asked for a donate button, which is lovely, so here it is. Thank you!
Please feel free to share material from this site (not paid-for items) as long as you do not alter it and give full credit plus a link back to this site. Enjoy.
The information given is not meant to be a substitute for seeing a health professional. It is our opinion only, based on several years of natural medicine practice and research. We're sure you'll find it useful, but please use it wisely and always exercise common sense.