NAFLD Non-Alcoholic Fatty Liver Disease

Bit of a mouthful, that name, but essentially it means fatty liver - which you would think only affects alcohol abusers, but you would be wrong. In fact, many people are showing signs of this - even children, worryingly! - but often it is asymptomatic so hidden.


The problem is that our liver has a lot to cope with nowadays, not least fructose, which can cause the same issues with fatty liver as alcohol, hence the children issue. Meds, recreational drugs, environmental and food chemicals and additives all contribute, let alone constipation, poor gut environment etc etc.


So, how would you know you had it? And what wouldd you do about it if you had?


Here's a useful intro for you on the subject with test results that might suggest an issue, plus suggested supplemental protocols, but do be led by your health professional always obviously. The supplements come from NutriLink (give my name when registering)


NAFLD Summary


Hope that helps. The other way to help yourself here is with the Gut Plan too, which I designed to address gut, digestive and liver issues. I've been doing that one for years successfully so worth a look. 

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The information given is not meant to be a substitute for seeing a health professional. It is our opinion only, based on several years of natural medicine practice and research. We're sure you'll find it useful, but please use it wisely and always exercise common sense.

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