- how to recognise if your problem is related to food allergy, intolerance and/or gluten illness
- how to test effectively
- understand what causes allergy and intolerance
- what other factors may be at play, eg candida/h pylori/lack of stomach acid/immune imbalance etc, and importantly
- a step by step Gut Plan (for simpler cases) and step by step Barrier Plan (for more complex multiple sensitivity/gluten illness cases) for you to follow
Allergy and Intolerance
Bloated, windy, coeliac, gluten-sensitive, multiple food intolerant, feel worse after eating certain foods?
Welcome to the club. Allergy and intolerance is a bit of a minefield so I have set up a specialist site at www.allergyandintolerance.com to guide you through:
All for free. I must be mad. Go there now.
Important
Remember - always check out with your health practitioner or GP before starting anything new especially if you are taking any other medicines, are pregnant or trying to conceive or have high blood pressure. See here for more advice on interactions with meds and general cautions.
Clinic hours are Mon, Tues and Weds 10am-8pm. Please note: I am not currently taking on new patients, sorry.
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Important!
The information given is not meant to be a substitute for seeing a health professional. It is our opinion only, based on several years of natural medicine practice and research. We're sure you'll find it useful, but please use it wisely and always exercise common sense.
